I started last Sunday...and by some miracle have made it one week already. Whoohoo!
So today, at a cousin's birthday party, I posted this to instagram...
What I am NOT eating...
Sigh...it looked so good.
So here are the details. My sister Abigail and I are doing this together so here are all the details:
Duration: 6 months
Allowed Foods: Natural sugars including fruit, honey, agave, etc.
Banned Foods: Sugar
Specified "Cheat Days": Once per week for one small serving of sugar (ie. a cookie or flavored latte)
Once per month full splurge day...as much sugar as I want! (Note: the week I use my full splurge day, I DO NOT get an additional day for a small amount of sugar)
Start Date: July 15, 2012
End Date: ....6 months from now??? We really need to figure that out exactly.
Have you ever done a sugar fast or cut out another food like this? What was it like? How did you keep yourself motivated?