Thursday, April 5, 2012

White Chicken Pasta

I made this delicious dinner a few weeks ago and then promptly forgot to share it with you all.  =(
But here it is now!

(Sorry for the blurry photo)
For lack of a better name...
White Chicken Pasta

Ingredients for Chicken:
1-2 Defrosted chicken breast sliced into 1/2 inch strips
Olive Oil
Fresh Garlic
Cayenne Pepper

1. Saute the strips of chicken in olive oil.  Cook on medium heat until partially cooked
2.  Add one to two cloves of freshly pressed garlic
3.  Add a 1/4-1/2 teaspoon Cayenne Pepper
4.  Continue sautéing chicken until cooked through

Ingredient for Asparagus:
Olive Oil
Garlic Cloves to Taste
2 tbs. water

1. On medium low, saute the asparagus in the olive oil, fresh pressed garlic, salt, and pepper (to taste).
2. After 10 minutes of gentle sautéing, add the water and cover.
3.  Let the asparagus gently steam, stirring occasionally.  Add more water if necessary.
(I didn't stir mine enough because I wasn't paying attention was too busy taking pictures so they burned.)

Ingredients for White Sauce:
2 tbs butter
2 tbs flour
(or equal parts of the two)
onion powder
garlic powder
fresh ground pepper

1. Melt the butter in your sauce pan on medium heat
2.  Whisk in the flour
3. Add about a 1/4 cup milk
4.  Whisk in the milk until it begins to thicken.
6.  Add onion powder, garlic powder, and pepper to taste. Whisk.
5. Continue to add milk until you have the desired consistency.
6.  Add a little water (because it will continue to thicken as it cools).
7.  Take it off heat.

NOW...serve it all up and enjoy! 

Let me know if you try it.  I LOVE this meal!

Be blessed!


  1. And asparagus is in season right now so yeah!! Love all the step-by-step photos. I can appreciate the effort that went into that!

  2. Looks delicious .... can almost smell it cooking!

  3. Have a most blessed Easter holiday! LOVD tidings, Lilly

  4. This looks delicious and not hard to make.. I am going to try it because I know my husband will love it.. Anything with garlic he loves.. LOL.. thanks for sharing! Happy Easter!

  5. Mmm, this looks really yummy! I'll have to give it a try sometime. :)